Lying in bed on your back without a pillow is one way to relieve the pressure on the nerve. While the relief isn’t always instant, the reduced pressure may help the swelling of the nerve go down and then slip back into proper placement.
Other treatments may involve physical or occupational therapy. Pain relief treatments can help you deal with that pain while waiting for the nerve to not longer be compressed through natural healing or by other treatments your doctor prescribes. One method that has had great results for patients seeking relief is the cervical transforminal epidural steroid injection.
The needle is smaller in size than that used during a conventional epidural approach. The procedure is performed with the patient lying on their belly using fluoroscopic (real-time x-ray) guidance, which helps to prevent damage to the nerve root. A radiopaque dye is injected to enhance the fluoroscopic images and to confirm that the needle is properly placed (See Figure 2). This technique allows the glucocorticoid medicine to be placed closer to the irritated nerve root than using conventional interlaminar epidural approach. The exposure to radiation is minimal.