Steroid shot for plantar fasciitis

Lolol..well if "misery loves company" can be helpful then I'm glad but it usually isn't such a great thing. However, it does help to vent and talk to others who know you aren't exaggerating your pain. I wish we could help to heal each other...then I would really be thankful. Maybe we will huh? We will keep each other informed and hopefully we can find ways to ease the pain. My Dr won't give pain meds!!! I think I should own stock in a the Makers of Advil bc that's what I take all the time...it doesn't take the pain but it does seem to round the pointed corners sometimes...just barely takes the edge off. We will talk more my friend.....

I am a runner and I was fine last summer/fall. I didn’t run very much this winter and when I started back up my feet started killing me. My left foot especially in the heal area. I went to the podiatrist that preformed my surgery I had in 2009. He said the tissue is torn in my left foot. He advised me to stretch as much as possible as well as not going barefoot. It hasn’t helped and I got back from running 5 miles and took my shoes off. When I walked across my tile I felt something rip in the bottom of my left foot near the heal. It has been exrusiating ever since. Ice and tennis shoes with arch support have helped with the pain. What would you suggest? I am getting pretty desperate to find solutions so I can get back to running on a regular basis.

Distal traction may be applied to the great toe to open the joint space. The needle is inserted on the dorsomedial or dorsolateral surface ( Figure 6 ) . The needle should be angled 60 to 70 degrees to the plane of the foot and pointed distally to match the slope of the joint. The joint space is not deep below the skin surface. The physician should aspirate before injecting; the injectable agent should flow without major resistance when the needle is positioned properly in the joint space. Follow-up care is the same as that previously described.

Steroid shot for plantar fasciitis

steroid shot for plantar fasciitis

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