Whether you want a Testosterone Cycle, Cutting, Bulking up or a Weight Loss Cycle , you should make the right choice before you start. Make sure that you decide if you want to cut, lose weight, or gain muscle. Maybe even lose weight and gain muscle all at the same time.
A healthy diet along with a good protein supplement will greatly improve performance in any good Cycle. Remember that by losing fat around the body you will increase your strength to mass ratio and improve lean muscle tissue, giving you that lean physique appearance.
Bulking and Cutting Cycles - Those individuals who already have a lean physique wont achieve fat loss gains as quickly as those with more weight and therefore would more than likely opt to go for a combined all in one Bulking and Cutting Cycle to start with.
AI’s are also sometimes used during PCT because of their ability to stimulate LH and FSH. However, they also lower estrogen levels and often too much during this phase. Part of the PCT plan is to allow the body to normalize and part of that is maintaining normal estrogen levels. Estrogen is not an evil hormone many men, especially steroid users often believe it is. Estrogen is extremely important for muscle building, sexual health, mental health and a host of other areas. Estrogen levels that are too high or too low, both can be very problematic.
Zinc – Zinc is necessary to maintain normal serum testosterone. Inadequate zinc levels prevent the pituitary gland from releasing luteinizing and follicle stimulating hormones, which stimulate testosterone production. Zinc deficiency has been found to have a severe impact on the male prostate gland. Zinc deficiency predisposes the prostate to infection (prostatis) which may lead to enlargement of the prostate gland (prostatic hypertrophy). Good sources of zinc include oysters, salmon, brown rice, cheese, pine nuts, red meat, beans, turkey, milk, yogurt, and cottage cheese.