I totally understand what kind of job you had. I work at a Wally World distribution center. Started in shipping, loading about 3 to 4 full semi’s a day. Didn’t know how much weight I loaded. Then switched to non conveyable. When in dog food, I’d stack about 60k/lbs in 12 hours. That was MUCH easier than shipping. My first year, I struggled. Then I talked to my bro-in-law, who is a personal trainer, found and I started to do good. I was taking creatine and C4 prior to work, and took an Animal Pak with UniLiver every break, while eating protien every 3-4 hours. This brought me to Muscle for Life and The Books. I’m in maintenance department now, and are about to join a gym. I’ve been wanting to get the Legion multi’s and switch to Legion supplements. I’m about done reading BLS, and are gonna start the year one challenge. I’ve aready bought BBLS and Shredded Chef. I get excited every time I think about my goals.
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If you want to reduce body fat in the most effective and safest manner possible, you will need a cutting stack from Crazy-. This will facilitate weight loss while preserving lean muscle mass. You need to diet to lose weight. The main challenge of dieting is that it makes your body activate starvation mode. In this mode, there is metabolism of lean muscle instead of fat reserves. This is simply counterproductive since muscles help in burning calories. With a cutting stack, the body will burn fat instead of muscles when you are dieting. This will make you lose fat while being able to preserve your hard-earned muscle gains.