There are two different kinds of possible counter-examples which would incrementally weaken my two-pronged contention that a) Protesters threatening Obama are almost always detained or questioned by the police or Secret Service (or at least are widely publicized by the media), and b) Protesters threatening Bush almost always got off scot-free, with no investigation and no media outrage. The first type of counter-example would need to show protesters whose threats to Obama were ignored; and the second type of counter-example would need to show protesters who actually were arrested for threatening Bush.
Alright, so let's take a complete trial run through the entire program complete with exercises, sets, and reps for all movement, plyo, and weight work. On the weight room work, work up to at least one hard set for the rep range listed. Workout 1- Monday Lateral Barrier Jumps - 3 x 10 seconds 20 yard sprints- repeat until times drop-off Upper body warm-up: Pushups, band external rotation Dumbell Bench press- sets of 5 work up to 5 rep max Weighted Pullups - sets of 8 work up to 8 rep max Side incline laterals- sets of 15 Preacher curl- sets of 10 Close grip decline bench press - sets of 8 Tuesday:
Frequently, multiple injections are required for comprehensive treatment of the patient. Typically, patients have multiple trigger points, and 3 sets of injections are required; however, it has been this author's observation that administration of up to 10 rounds of trigger point injections may be necessary. Each week, the patient may return with a new "worst spot. Tendon and joint injections generally are limited to no more than 3 in 1 joint per calendar year because of the potential for mechanical disruption of the joint space and structures.