Very little really surprises me on the sports supplement market nowadays as I’ve honestly tried it all before and the fact that I rarely use any one product twice should tell you all you need to know. I admit I was initially drawn to Testo Extreme Anabolic by the unique approach it takes to muscular development and I thought it would be fun and interesting as I have not seen anything like this product before. I’m now on my third course using the Testo and Decacore Creatine combo and have consistantly seen improvements in my workouts and physique with each course! My advice? When you finally find something that works for you, stick with it!
No one likes being so sore that they can’t move after a crazy intense workout. Supplementation with Branched Chain Amino Acids (BCAAs) has been proven to significantly reduce muscular soreness and accelerate the growth and recovery process. A recent study from the University of Birmingham tested the impact of BCAA’s on muscle soreness and found that “ratings of muscle soreness in the quadriceps muscle were significantly lower 48 to 72 hours after exercise in the BCAA group.” For that reason BCAA’s are included within a number of pre-workout and intra-workout blends, and are typically used by athletes, bodybuilders, and experts to enable greater workout frequency, which leads to accelerated growth. With that said, they’re perfectly suitable and recommended for the every day lifter, runner, etc. 1 2 3 4 5