Anabolic cooking recipes book

I made this recipe over the weekend & have been eating it for lunch/dinner every day. It’s delicious! I love how versatile the recipe is too. I added in additional veggies and all the tastes mixed together are perfect. I also love how you can customize the recipe to meet your needs. I used almond milk and less cheese to make it even healthier, and it tastes perfect! People could even skip the cayenne pepper (if they don’t want it spicy), and this would be like a pasta primavera meets macaroni & cheese. Thanks for a great recipe. I’ll be using this one for years to come.

Many Skinny people think they have a high metabolsim blah blah. the truth is, if you nibble on biscuits n stuff that really dont have much protein or starch, you wont gain anything. if you want to gain weight you have to sit down n eat like u nuts. meals you cannot afford to skip are breakfast n supper. always eat alot before you go to bed. u will always wake up hungry n wont have to really force breakfast in. its not that you dont eat. its jus that you dont realise that u fill up your stomach with air n water. another thing, try working out. the problem with skinny people working out is that they dont realise that spending the whole day in the gym actually works against u. YOU GO TO THE GYM TO BUILD MUSCLE NOT BURNM FAT! spend a maximum of 45 minutes in the gym n learn to rest your muscles. use heavy weights and do 3 sets of each rep. dont rest your muscles till the 45 minutes are up. drink lots of water too.

Anabolic cooking recipes book

anabolic cooking recipes book

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